evidence-based pain relief in reigate, surrey

Get help with a sports injury

What we treat:

  • Sprains and strains – be it ankle, wrist, hamstring or shoulder
  • Tendinopathies – think Achilles, patella, rotator cuff or tennis elbow
  • Muscle tears and overload injuries
  • Overuse or repetitive strain issues (from running, racket sports, lifting, etc)
  • Joint injuries – ligament or cartilage aches, niggles, or pain from twisting and turning
  • Return-to-play guidance for acute and chronic injuries
  • Post-injury stiffness, weakness or reduced range of motion
  • Recurrent or stubborn injuries failing to shift with time or rest

Our approach to sports injuries

You’re not just a body to fix, you’re an athlete whether that’s weekend warrior, club competitor or daily mover. We’ll work out exactly what went wrong and what’s blocking your comeback. Then we’ll map out your return to action plan combining:

Osteopathy – hands on treatment to restore stability, mobility and join the dots where your body isn’t moving right

Rehab training – sport specific strengthening and movement drills to build resilience and reduce injury risk

Functional exercise – tailored to your sport, your body and how you move on the day

Injury prevention education – tweak your training, warm ups and recovery to stay solid and avoid repeat seasons

We don’t just patch you up. We help you understand what happened, get you out of pain and back to playing smart.

Why am I still injured?

Sports injuries often stick around not because you’re weak but because bad loading, poor biomechanics or habits keep reigniting them. We’ll help you spot what’s tripping you up so you can rebuild strength, stability and confidence, not just treat symptoms but build a body that performs.

Why choose Startline for injury rehab?

  • We treat the athlete not just the injury
  • We’re specialists in return to play for sprains, tendinopathies and joint pain
  • We focus on what you can get back to doing not what you can’t
  • We’re real about recovery with no false promises, just honest direction and proper do-able plans
  • We aim to make your injury a comeback story not your setback

Is This for You?

Startline sports injury rehab is right for you if you’re:

  • Dealing with stubborn strains, sprains or muscle niggles
  • Battling tendon troubles that won’t ease off
  • Struggling with overuse injuries holding your performance back
  • Coming off injury and need confidence to get back in the game
  • Unsure what’s blocking healing or return to play
  • Aiming to play stronger, smarter and injury free

 

Book your sports injury assessment today and lets get you to your Startline.

Hear what our patients have to say

Get back pain relief today at startline's expert pain clinic in reigate

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If you've got questions, get in touch!